For primary-school-age children, and especially kindy kids, a routine will help make each day the best it can be.
Saying goodbye
At first, you might like to stay for a while until your child feels secure at school. When your child has settled into school, a short and reassuring goodbye encourages independence. Let them know who will pick them up at the end of the day.
Picking up children at the end of the day
When school finishes each day, your child’s class will gather at a regular place. Your child’s teacher will wait with the children. Make sure your child and their teacher know who will be collecting them each afternoon. Children can get upset if the person picking them up comes late. Check with their teacher about the best time to arrive in the afternoon and where to stand.
Create routines at home
Make sure your child is getting a good night’s sleep and at least 30 minutes of daily exercise.
Cook nutritious meals including breakfast, lunch and dinner and make sure your child is eating regularly.
Encourage your child to stay hydrated, even in the colder months.
Read to your child as part of your daily routine.
Kindergarten children can get very tired at night because they are doing so many new and exciting things. For this reason, it helps to keep before and after school routines – like bath time, meals and reading – as regular as possible. It’s also important to leave time for your child to play and get a good night’s sleep each night.
Visit the department’s website for more information on health and wellbeing at primary school.